Parents can enjoy learning new skills in a comfortable, low-cost environment created just for them. Topics of interest will be presented by therapists and guest speakers in new, fun and engaging ways to help, encourage and inspire! Yoga for Emotional Support workshops are available now to promote stress relief, self-care and relaxation. Stay tuned for additional workshops forming soon.
Parents can find connection and support in sharing similar struggles with like-minded parents in a confidential and inviting group environment. Groups are facilitated by a trained therapist and will revolve around various discussion topics. New groups are forming soon. Dates and times TBD.